How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Rasiya muthia using leftovers

Cooking for one and leftovers? Cooking and enjoying food after experiencing grief is always hard for lots of reasons.  If like me, you are married to a foodie, then its doubly hard.  Every dish that Read More …

Crispy potatoes in Satay sauce

What is satay sauce? Satay sauce is made up mainly of peanut butter,  The satay sauce is commonly used in Thai cooking but according to several articles in Google – it  originated in Indonesia as Read More …

Best places to get vegan food in the United States 

Every year Veganuary inspires millions of people round the World to try being vegan for a month.  In January, Supermarkets  and restaurants, make sure that vegan choices are readily available . There are now a Read More …

Aubergines stuffed with Moroccan Chermoula

I got this recipe for Aicha  who had shared the  aubergines stuffed with chermoula on her instagram and they looked so delicious.  The dish turned out really delicious.  I loved the flavours in the Chermoula Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Stuffed Peppers with Rice, Tomatoes, Mixed Vegetables and Black eyed peas

Stuffed peppers are popular in lots of European and Mediterranean countries and each country has it’s version of stuffing from mild to spicy.  I like to stuff mine with  a variation of rice, couscous or Read More …

Easy Quick potato Curry

Puris and potato curry is a common combination in a lot of Gujarati homes and it gets eaten as breakfast, dinner or lunch.  Now that a lot of children are going to University, a lot Read More …

Aubergine and Pineapple Curry

Whenever I am shopping, I always like and pickup any recipe leaflets or magazines left for customers to pick up.  This week, Waitrose had a leaflet with this recipe and it looked really interesting. I love Read More …