World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Veggie Loaf Slimmers friendly

A lot of my readers are from London or visit London regularly so may find this information interesting.  I used to live and work in London for more than 30 years and still find places Read More …

Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …

Veganuary – More than just a trend: the rise of veganism

In recent years, the word ‘vegan’ has skyrocketed from a relatively rare dietary choice to a popular lifestyle choice for many. And no wonder — the vegan diet has claims ranging from sheer health benefits Read More …

Veganuary Journey – Bhel Boats using Soft Tacos

I bought these vegan soft tacos to serve chili in but ended up using them to make a quick concoction of my version of bhel.   Well most of my  Gujarati friends will make bhel out of Read More …

Veganuary Journey and some ready meal reviews and my TV debut

For me early morning is the best time  to relax and think of new ideas, my day ahead and also remember all the  friends and family who have touched my life in some way.  I Read More …

Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

At the moment,  I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of fats.  This is Read More …

Special Vegetarian Biryani in Instant Pot

This biryani is a great favourite of ours and the recipe for making it without the Instant pot (IP)  is here.  The  Instant  Pot (IP) is a pressure cooker but can also be used as a Read More …