Veganuary – More than just a trend: the rise of veganism

In recent years, the word ‘vegan’ has skyrocketed from a relatively rare dietary choice to a popular lifestyle choice for many. And no wonder — the vegan diet has claims ranging from sheer health benefits Read More …

Apple Chundo (Fiery Hot Apple Preserve)

Raw mango chundo is a popular condiment used with Indian meals.  It’s usually hot as well as sweet and sour and adds flavour to any curry.  It’s great to use as a sandwich filling too – Read More …

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Aubergine slices topped with Pizza type fillings Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Fusili pasta with vegetables cooked in Instant Pot

I cooked the pasta in the Instant Pot. The  Instant  Pot (IP) is a pressure cooker but can also be used as a slow cooker. rice cooker, sauté/browning, yoghurt maker and steamer.  I like cooking Read More …

Bombay Sandwich Recipe using Corn Tortillas

I saw this video on Youtube a couple of weeks ago  showing how to make a Bombay sandwich  using chappatis if you did not have bread.  I couldn’t wait to try out the recipe.  My first experience Read More …

Planning your meals

Today’s challenge by Darren Rowse on the ProBlogger Challenge Group was to create a piece of content that is a discussion starter.  I thought that I would keep the discussion food. So how many of you Read More …

Top 7 Tips on becoming vegetarian

I got inspired by the National Vegetarian Week (16-22 May) to share some tips for people who are changing their lifestyle to become vegetarian.  First of all welldone for taking the first step to changing your Read More …