Badam (Almond) Halwa or Sheera with saffron and nutmeg

Almond halwa is a rich dessert which is usually made when you are expecting friends. It's made using ground almonds.…

20 August 2018

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

3 August 2018

Cauliflower Bang Bang

Last month we ate at Wagamama's which is a restaurant chain, which serves Asian food based on Japanese cuisine. One…

2 August 2018

Courgette spaghetti in tomato basil sauce Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

13 July 2018

Aubergine slices topped with Pizza type fillings Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto…

13 July 2018

Almond and coconut flour spicy pattis – Keto Friendly

I experimented and made these pattis using a recipe very similar to the dhebra recipe but not frying them.  As…

5 July 2018

Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the…

3 July 2018

Stuffed peppers (Keto Recipe)

Recently  I  was asked to go  on a low carbs diet for health reasons.  I did some research online and…

30 June 2018

Aloo Gobi Curry

Recently, one of friends daughter  came to the UK and  spent a few days with me.  She has just finished…

20 May 2018

Muesli or Granola Bars

These days, I am so busy in the morning  before leaving for work that I never have time for breakfast…

12 May 2018