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Give Me Some Spice!

Authentic Vegetarian Recipes with step-by-step instructions

Tag: smoothies

Diabetes-Friendly Protein Smoothie

Posted on1 May 20261 May 2026AuthorMina JoshiLeave a comment

For a while, I stepped away from blogging. Losing my husband changed everything, and with that loss, I lost my mojo too. Cooking, which had always been a joy, suddenly felt empty when it was Read More …

CategoriesBreakfast, Can be made Vegan, Recipes, veganTagsBreakfast, smoothies, suitable for diabetics, vegan, vegetarian

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About the author

Mina JoshiI’m Mina Joshi, a busy working mum who makes quick and healthy authentic vegetarian dishes for my family. I’m also a part time Indian cookery teacher. Read more…

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Get the latest recipes direct to your inbox!

Never be without inspiration for your next meal. Simply enter your email address below and get my latest recipes direct to your inbox as soon as they're published!

Top Recipes

  • Pizza using ready made pizza dough base
    Pizza using ready made pizza dough base
  • Potatoes and Aubergine (Eggplant) Curry (Ringna bateta nu shak)
    Potatoes and Aubergine (Eggplant) Curry (Ringna bateta nu shak)
  • List of Top Farari (Fasting) Recipes
    List of Top Farari (Fasting) Recipes
  • Chocolate Barfi - A classic Indian Sweet (Mithai)
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  • Jalebi - Spiral Shaped Indian Sweet
    Jalebi - Spiral Shaped Indian Sweet
  • Almond Barfi - An Indian sweet with powdered milk and almonds
    Almond Barfi - An Indian sweet with powdered milk and almonds
  • Slimmers friendly  Vegan Spinach Muthiya/spinach dumplings - Instant Pot
    Slimmers friendly Vegan Spinach Muthiya/spinach dumplings - Instant Pot
  • Samosa Chaat with yogurt ( Dahi samosa chaat)
    Samosa Chaat with yogurt ( Dahi samosa chaat)
  • Banana Raita (Kele ka raita)
    Banana Raita (Kele ka raita)
  • Crispy potatoes in Satay sauce
    Crispy potatoes in Satay sauce

Search for a recipe

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authentic blog chilli CHILLIES cloves Cook cooker Cookery lessons CORIANDER cumin curry Event flour food garlic ginger green Indian Juice lemon lemon juice meal oil onion pepper potato potatoes powder Recipes rice salt sauce seeds sugar swee Sweet taste tea tomato turmeric vegan vegetable vegetables vegetarian veggie

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  • Give Me Some Spice – Facebook
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Recipe archive

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