Karela (Bitter Gourd) Curry
Karela (Bitter Gourd) are really bitter and an acquired taste. My mum made this curry every week as it is one of the vegetables considered very healthy for diabetics. My dad was a diabetic so Read More …
Karela (Bitter Gourd) are really bitter and an acquired taste. My mum made this curry every week as it is one of the vegetables considered very healthy for diabetics. My dad was a diabetic so Read More …
As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main aim of the keto diet is to lower the amount of carbs you intake but Read More …
Karela is also known as Bitter melon or bitter gourd. It grows in tropical areas like East Africa and Asia. There are several species of Karela and all are fine to use for this recipe. Read More …
Karela is also known as Bitter melon or bitter gourd. It grows as a vine in tropical areas like East Africa and Asia. A lot of the green houses in botanic gardens in UK also Read More …