Vaal Dahl (hyacinth bean, lima beans, Fava beans) in Instant Pot

The split val beans make a nice curry which is rich in protein.  Val ni dall has a slightly stronger lentil taste than mung dall.  Another quick dish made in the Instant Pot (IP).  The  Instant  Pot Read More …

Val ni Dahl (split Val Dall)

Val is a field bean also called  the hyacinth bean , lima beans, dried vaal, Fava beans or even butter beans. It’s sold in Indian shops as val, vaal or surti val.  Val curry is really popular Read More …

Vaal Bean Curry (Field bean Curry)

I have been trying to post this recipe for weeks and have been hesitating as I am not sure what the biological name for this bean is.  I did some research on Google and found that it Read More …