Gunda Pickle – Cordia obliqua or clammy berries pickle (Gunda Keri nu Athanu) Cheat Recipe

I lived and worked in London for  years and took all its beauty, history and novelty for granted.  I feel that now is the time to share with you some of London’s unusual attractions.  As Read More …

Veggie Loaf Slimmers friendly

I used to live and work in London for more than 30 years and still find places I have never seen.  I was in London recently and saw something really unusual on the Millennium bridge.  Read More …

Multigrain Crispy Bhakhris

Bhakris are a type of Indian bread which is crispy and  slightly salty and can be eaten with any curry. It’s  ften served with  a curry (Mung Beans Curry shown above) and  khichedi.   I Read More …

Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …

Tomato, Mango and Kenyan Chilies Relish

I am sure you all have small amounts of fruit and vegetables leftover at the weekend and you wonder what to do with them as you replenish your fridge with freshly bought shopping.  A lot Read More …