White and Red Kidney Bean curry with spinach

Cannelloni beans also known as white kidney beans.   For this recipe, I mixed the white and Red Kidney beans as they are both are full of protein and taste really great together. They are Read More …

Two bean curry and spinach in a tomato sauce

Being vegetarian, it’s often difficult to get interesting vegetarian options when on holiday but when we visited Greece, we were amazed at vegetarian dishes  the chefs in out hotel could produce.  My favourite were stuffed peppers Read More …

Val ni Dahl (Split Val Dall)

Vaal is a field bean also called  the hyacinth bean , lima beans, dried vaal, Fava beans or even butter beans.  This Vaal is not from the Vaal Papdi family.  Vaal papdi is a green Read More …

Vaal Bean Curry (Field bean Curry)

  I have been trying to post this recipe for weeks and have been hesitating as I am not sure what the biological name for this bean is.  I did some research on Google and found that Read More …