Apple, Papaya and Pear Spicy Warm Salad – sambharo

I have never been a big fan of wraps or sandwiches as I find some of the vegetarian and vegan  fillings are very bland and boring.   I usually make this quick stir fry warm salad Read More …

Coriander, chili and apple chutney

Green chutney is one of the most popular freshley made chutneys in India.  It is usually made with fresh coriander and green chilies.  Ginger, garlic and something sour like mango or lemon is also added Read More …

Apple Chundo (Fiery Hot Apple Preserve)

Raw mango chundo is a popular condiment used with Indian meals.  It’s usually hot as well as sweet and sour and adds flavour to any curry.  It’s great to use as a sandwich filling too Read More …

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …