Our Veganuary Journey Day 2

How is your second day of veganuary going?  If you have joined  Veganuary  – their website has lots of tips on how to make small lifestyle changes to follow a vegan diet.  They also email you Read More …

Apple, Papaya and Pear Spicy Warm Salad – sambharo

I have never been a big fan of wraps or sandwiches as I find some of the vegetarian and vegan  fillings are very bland and boring.   I usually make this quick stir fry warm salad Read More …

Eating Vegan Authentically – Happy #WorldVeganDay

A last-minute guest post from my son, but better late than never…! – Mina

It always feels like it’s some kind of special “day” on the internet, doesn’t it? Who even decides which days are what? Nonetheless, this is a great opportunity to shine a light on some plant-based choices that I’ve been making gradually over the last few years Read More …

Apple Chundo (Fiery Hot Apple Preserve)

Raw mango chundo is a popular condiment used with Indian meals.  It’s usually hot as well as sweet and sour and adds flavour to any curry.  It’s great to use as a sandwich filling too Read More …

Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main aim of the keto diet is to lower the amount of carbs you intake but Read More …

Cauliflower Bang Bang

Last month we ate at Wagamama’s which is a restaurant chain, which serves Asian food based on Japanese cuisine. One of the sides we ordered was called Bang Bang cauliflower which is described as ” Read More …