Brain Foods for Exams: What to Eat During Exam Season

When people remember their college days, many still shudder at the thought of exams. These are stressful, anxiety-filled periods where you can’t sleep and eat properly; your attention is wholly focused on surviving with passable Read More …

6 Ideas to Create a Light and Nutritious Dinner

It’s an adventure to find tastes and components that give the body life and the plate colour. Here are 6 ideas to create a nutritious dinner. Making a nutritious diner is similar to creating an Read More …

Vegetarian and Vegan Gaming Snacks For Your Brain: Focused and Full

Who doesn’t love a get together with friends to enjoy a game night?     To get everyone excited about the games, we have to ensure that the food we serve is just as exciting and Read More …

6 Gift Ideas for a Vegetarian Friend

Some people are gifted with the talent of always buying really good presents. They always hit the nail on the head with a practical gift, one that’s kind of a joke but works perfectly, or Read More …

Moringa Herbal Tea

Moringa is a superfood which takes its name from the plant it is derived from, the Moringa Tree (Moringa Oleifera).  Moringa Drumsticks called saragvo (in Gujarati) is regularly used in most Indian homes to make Read More …

Best places to visit for amazing vegetarian and vegan food

Vegetarians and vegans are find it a  challenge when  eating out whilst on holiday.   I know I got fed up of eating the same chips and salad over and over again whilst I was travelling Read More …

Best places to get vegan food in the United States 

Every year Veganuary inspires millions of people round the World to try being vegan for a month.  In January, Supermarkets  and restaurants, make sure that vegan choices are readily available . There are now a Read More …