Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …

Three easy recipes to start Veganuary 2020

I wanted to share three easy and simple recipes that will help get your own Veganuary journey off to a flying start.

These basic vegan recipes are perfect, whether you’re scrambling around the empty kitchen cupboards after Christmas, or whether you’ve had a big vegan haul at Aldi are are now wondering what to do with that giant block of tofu. Read More …

Eating Vegan Authentically – Happy #WorldVeganDay

A last-minute guest post from my son, but better late than never…! – Mina

It always feels like it’s some kind of special “day” on the internet, doesn’t it? Who even decides which days are what? Nonetheless, this is a great opportunity to shine a light on some plant-based choices that I’ve been making gradually over the last few years Read More …

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Product Review: Any time is tea time with ichai

I love my masala chai and make my own tea masala as I have yet to find a masala blend that we as a family like.   I got sent a  variety of ICHAI spiced teas Read More …

Basic Spices for Making Indian food

In my spare time, apart from blogging, I teach vegetarian Indian Cookery to adults either in a class or one to one in their home.  A lot of time in my classes is spent discussing Read More …

Top 7 Tips on becoming vegetarian

I got inspired by the National Vegetarian Week (16-22 May) to share some tips for people who are changing their lifestyle to become vegetarian.  First of all well done for taking the first step to Read More …