Stuffed peppers with Quinea, Bulgur, Spinach, Mozzarella Cheese and Kidney beans

It’s time for yummy healthy simple stuffed peppers These stuffed peppers were a hit with my younger son so I will be making them regularly as it one way of making him eat foods such Read More …

Sweet Corn Salsa

Why do I love Salsa so much?  I can only think I want more. So do you prefer salsa or cha cha cha? I love sweetcorn so when I saw this recipe for corn salsa Read More …

Tadka Dall

Who doesn’t love a good dall? We make dalls regularly as they are so healthy and also quick to make.  Some of you probably know that I have recently started to teach Indian Vegetarian cooking Read More …

Balti Curry

Hurrah for the good old  British curry invention  – the Balti curry As you know, at the moment my passion is my cookery classes.  I am learning so much by teaching adults one evening a Read More …

Peas and New Potato curry in tomato sauce (mutter bateta nu shak)

Everyone has a comfort food they like to have when they are unwell.  I had a really bad cold last week and didn’t want to eat anything too spicy so I made this  peas and Read More …

Vegetable Curry stuffed with toasted Spices, Oats, Nuts

My husband’s favourite curry is the Gujarati Undhiyu so this recipe is very similar to the Undhiyu but I have not used as many vegetables as one uses in  Undhiyu. The stuffing used in this Read More …

Tortilla wraps with Quinoa, vegetables and nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it is highly appreciated for its nutritional value;  its protein content is fairly high –though not Read More …