Almond and coconut flour spicy pattis – Keto Friendly

I experimented and made these pattis using a recipe very similar to the dhebra recipe but not frying them.  As most of you know, I am following a Keto diet for health reasons. The main Read More …

Coconut and Almond Flour steamed Dumplings (Muthias) – Keto friendly

I am following a Keto diet for health reasons.   The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of fats.  This is often referred Read More …

Aloo Gobi Curry

Recently, one of friends daughter  came to the UK and  spent a few days with me.  She has just finished Uni and needed to learn some basic cooking so joined one of my cookery classes Read More …

Sprouted Moth Bean (Vigna Aconitifolia) Curry in the Instant Pot

Moth bean are called Vigna aconitifolia. They are drought-resistant and grow in arid and semi-arid regions of India.  It is commonly called mat bean, moth bean, matki, Turkish gram or dew bean. The moth beans Read More …

Mung Dall and Basmati Rice in Instant Pot

Ever since I bought the Instant Pot (IP),I have had to change my style of cooking and am always learning new things about the IP.   The Instant Pot(IP) is a pressure cooker but can also Read More …

Butternut squash soup in Instant Pot

The butternut squash soup was very quick and easy to make in the Instant Pot with minimum spices.   The  Instant  Pot(IP) is a pressure cooker but can also be used as a slow cooker. rice cooker, sauté/browning, Read More …