Peas, Spinach and Paneer curry (palak muttar paneer)

Paneer dishes have always been a favourite with my family.  It’s dish that really disappoints us when we order in a restaurant as they never put enough paneer in the curry.    When making it Read More …

Tortilla wraps and samosas

Wraps or samosas  which do you prefer- you make up your minds…. The Supermarket Waitrose has been  supporting the Soil Association’s ‘Small Changes, Big Difference’ campaign by celebrating everything organic.  As you know this week, Read More …

Mixed Veg and Pasta with Cashews

I felt so good creating this Mixed Veg and Pasta with Cashews  recipe after watching the culinary film One Hundred-Foot Journey.  Usually I don’t use too many spices when cooking pasta but today I thought Read More …

Stuffed peppers with Quinea, Bulgur, Spinach, Mozzarella Cheese and Kidney beans

It’s time for yummy healthy simple stuffed peppers These stuffed peppers were a hit with my younger son so I will be making them regularly as it one way of making him eat foods such Read More …

Val ni Dahl (Split Val Dall)

Vaal is a field bean also called  the hyacinth bean , lima beans, dried vaal, Fava beans or even butter beans.  This Vaal is not from the Vaal Papdi family.  Vaal papdi is a green Read More …

Stuffed Parathas (Flatbread) with Quinoa, vegetables and nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it is highly appreciated for its nutritional value;  its protein content is fairly high –though not Read More …