Cauliflower and Broccoli Curry with Cashew Nuts

Cauliflower and broccoli are vegetables I usually just boil and serve with western style dishes such as cannelloni or vegetable pies etc. or have them raw in a salad.  This time , I decided to Read More …

Mango and Tomato Hot Sauce

I love spending time in my kitchen trying out new dishes at my leisure.   I wanted to make a nice tropical tasting pizza sauce  to make a change from the usual tomato sauce and came Read More …

Product Review: Any time is tea time with ichai

I love my masala chai and make my own tea masala as I have yet to find a masala blend that we as a family like.   I got sent a  variety of ICHAI spiced teas Read More …

Six Vegan Recipes for World Vegan Day

Today is World Vegan Day. According to Wikipedia, World Vegan day is an annual event celebrated by vegans around the world on 1 November. It was established in 1994 by Louise Wallis, who was then Read More …

White and Red Kidney Bean curry with spinach

Cannelloni beans also known as white kidney beans.   For this recipe, I mixed the white and Red Kidney beans as they are both are full of protein and taste really great together. They are Read More …

Nuts and Muesli Cereal Balls (Cereal na Ladoo)

I like buying a variety of muesli’s for breakfast as a lot of them have Low GI.   Recently, we bought a couple of packets of a range of muesli which had nuts as well Read More …