Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras

Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …

Tomato, Mango and Kenyan Chilies Relish

I am sure you all have small amounts of fruit and vegetables leftover at the weekend and you wonder what to do with them as you replenish your fridge with freshly bought shopping.  A lot Read More …

Overnight Oats with fruit

How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast?  With overnight oats Read More …

Aubergine and Kale curry

Januaryu flew by and  I managed to complete Veganuary.   And did I celebrate?  Not really, I have now got used to enjoying vegan food and will continue to remain vegan as long as I can Read More …

Veganuary – More than just a trend: the rise of veganism

In recent years, the word ‘vegan’ has skyrocketed from a relatively rare dietary choice to a popular lifestyle choice for many. And no wonder — the vegan diet has claims ranging from sheer health benefits Read More …

Bhel Boats using Soft Tacos

These Bhel Boats are a fun and delicious twist on traditional Indian bhel puri. Crispy soft taco boats are filled with a flavourful mixture of potatoes and chickpeas, then topped with tangy green chutney, sweet Read More …

Veganuary Journey and some ready meal reviews

For me early morning is the best time  to relax and think of new ideas, my day ahead and also remember all the  friends and family who have touched my life in some way.  I Read More …