Vaal Dahl (hyacinth bean, lima beans, Fava beans) in Instant Pot

The split val beans make a nice curry which is rich in protein.  Val ni dall has a slightly stronger lentil taste than mung dall.  Another quick dish made in the Instant Pot (IP).  The  Instant  Pot Read More …

Vegan wraps with potato and cheese filling (Vegan Aloo Cheese Frankie)

Frankies are a popular street food in Mumbai where they make soft chappatis and fill them likea wrap using a spicy potato filling. I used the Mumbai recipe for the potato stuffing and used normal Read More …

Vegan Wellington for Christmas

I used to make this vegetable and nut wellington for Christmas but now the family is slowly adopting a vegan lifestyle.  In fact the number of people who are embracing the vegan lifestyle or opting Read More …

Coriander and Chili Chutney/Dip in Froothie Evolve

Every Indian family has a version of this green chutney/dip which is used as a condiment with Indian food and snacks  such as samosas and bhajias – but also as a sandwich spread.  This week Read More …

Froothie Review: Tomato Soup Indian Style

As mentioned in several posts, Froothie Evolve has actually changed the way I am cooking now.   Over the last couple of weeks week I made a quick hummus recipe and  a quick no oil Carrot Read More …

Froothie Evolve: Carrot and Coriander Soup Recipe

Froothie Evolve has actually changed the way I am cooking now.   Last week I made a quick hummus recipe and this week I have been using the Froothie Evolve to make quick and easy soups as Read More …

Sweet Potato and Green Bean Curry in a coconut sauce

Recently our offices moved to a new venue and we learnt that the building has been used in one of Harry Potter’s movies.   The inside of the building is not open to public  but you Read More …

Tomato, Mango and Kenyan Chilies Relish

I am sure you all have small amounts of fruit and vegetables leftover at the weekend and you wonder what to do with them as you replenish your fridge with freshly bought shopping.  A lot Read More …

Coriander, chili and apple chutney

Green chutney is one of the most popular freshley made chutneys in India.  It is usually made with fresh coriander and green chilies.  Ginger, garlic and something sour like mango or lemon is also added Read More …