6 Ideas to Create a Light and Nutritious Dinner

It’s an adventure to find tastes and components that give the body life and the plate colour. Here are 6 ideas to create a nutritious dinner. Making a nutritious diner is similar to creating an Read More …

How to Make Sure You’re Getting the Right Type of Plant Proteins

Some people may worry about getting enough protein on a plant-based diet, especially if they are active or otherwise have high protein requirements. In this post, we will discuss the importance of protein on a Read More …

Apple Tart

Hope that everyone had a lovely Christmas and New Year.  This year we celebrated our first Diwali and Christmas without my husband.  As a family, we still wanted to continue the tradition of celebrating these Read More …

How to Host a Vegetarian Games Night at Home

Everyone loves a game night and with the pandemic for the last two years we have not been able to plan anything.  This Bank Holiday weekend, my son has invited some friends for a gaming Read More …

Crispy potatoes in Satay sauce

What is satay sauce? Satay sauce is made up mainly of peanut butter,  The satay sauce is commonly used in Thai cooking but according to several articles in Google – it  originated in Indonesia as Read More …

6 Gift Ideas for a Vegetarian Friend

Some people are gifted with the talent of always buying really good presents. They always hit the nail on the head with a practical gift, one that’s kind of a joke but works perfectly, or Read More …

Tips for Starting a Vegetarian Diet

Going on some sort of diet is something that a lot of people will aspire to do at some stage in their life. However, it is much easier said than done. To completely cut out Read More …

Best places to get vegan food in the United States 

Every year Veganuary inspires millions of people round the World to try being vegan for a month.  In January, Supermarkets  and restaurants, make sure that vegan choices are readily available . There are now a Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …