Stuffed Karela (Bitter Melon) Keto Friendly

As most of you know, I am following a Keto diet for health reasons. What is Keto Diet? The main aim of the keto diet is to lower the amount of carbs you intake but Read More …

Mixed Nuts Barfi with Dates

No Festival or celebration is incomplete without barfi’s as our family loves them.    This year we are trying to cut down sugar so  I decided to add a little twist to the traditional dessert Read More …

Cauliflower and Broccoli Curry with Cashew Nuts

Cauliflower and broccoli are vegetables I usually just boil and serve with western style dishes such as cannelloni or vegetable pies etc. or have them raw in a salad.  This time , I decided to Read More …

Nuts and Muesli Cereal Balls (Cereal na Ladoo)

I like buying a variety of muesli’s for breakfast as a lot of them have Low GI.   Recently, we bought a couple of packets of a range of muesli which had nuts as well Read More …

Top 7 Tips on becoming vegetarian

I got inspired by the National Vegetarian Week (16-22 May) to share some tips for people who are changing their lifestyle to become vegetarian.  First of all well done for taking the first step to Read More …

Spicy Couscous with mixed vegetables, nuts and a hint of saffron

Couscous is one of those ingredients that cooks fast and adding some spices and nuts helps to make it in an exciting exotic dish. I make couscous for my lunchbox every day with different variations Read More …