World Vegan Day – Top 10 most vegan-friendly cities throughout the UK!

My regular readers will remember me taking part in Veganuary.  The month taught me such a lot and I was able to substitute a lot of products. Read about them here.  The popularity of vegetarianism Read More …

Veganuary – More than just a trend: the rise of veganism

In recent years, the word ‘vegan’ has skyrocketed from a relatively rare dietary choice to a popular lifestyle choice for many. And no wonder — the vegan diet has claims ranging from sheer health benefits Read More …

Apple Chundo (Fiery Hot Apple Preserve)

Raw mango chundo is a popular condiment used with Indian meals.  It’s usually hot as well as sweet and sour and adds flavour to any curry.  It’s great to use as a sandwich filling too Read More …

Aubergine Layer Bake (keto friendly)

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Almond and Coconut Flour with Psyllium Husk Tortillas and Pizzas

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Aubergine slices topped with Pizza type fillings Keto friendly

As most of you know, I am following a Keto diet for health reasons. The main aim of the keto diet is to lower the amount of carbs you intake but increase the amount of Read More …

Fusili pasta with vegetables cooked in Instant Pot

I cooked the pasta in the Instant Pot. The  Instant  Pot (IP) is a pressure cooker but can also be used as a slow cooker. rice cooker, sauté/browning, yoghurt maker and steamer.  I like cooking Read More …

Bombay Sandwich Recipe using Corn Tortillas

I saw this video on Youtube a couple of weeks ago  showing how to make a Bombay sandwich  using chappatis if you did not have bread.  I couldn’t wait to try out the recipe.  My first experience Read More …

Planning your meals

So how many of you have these questions in your mind when you get home or you get asked them by your family:  What shall I make for dinner?  What’s for dinner?  Who is cooking Read More …