Veggie Loaf Slimmers friendly
I used to live and work in London for more than 30 years and still find places I have never seen. I was in London recently and saw something really unusual on the Millennium bridge. Read More …
Tag: healthy
Slimmers Friendly Mixed Vegetable and Onion Bhajias/Pakoras
Everyone loves Bhajias especially Onion bhajias. But we try not to eat them regularly as they are deep fried. This year, I am trying to be healthy and eat as much oil free food as Read More …
Overnight Oats with fruit
How often have you skipped breakfast because you didn’t have time? How often have you picked up an unhealthy breakfast on your way to work because you didn’t have time for breakfast? With overnight oats Read More …
Spinach and Aubergine Mash curry
Aubergine and spinach are both such healthy vegetables and when cooked together, they really change the game where curries are concerned. Forthis recipe, I roasted the aubergine under the grill like you would for making Read More …
Aubergine and Kale curry
Januaryu flew by and I managed to complete Veganuary. And did I celebrate? Not really, I have now got used to enjoying vegan food and will continue to remain vegan as long as I can Read More …
Veganuary – More than just a trend: the rise of veganism
In recent years, the word ‘vegan’ has skyrocketed from a relatively rare dietary choice to a popular lifestyle choice for many. And no wonder — the vegan diet has claims ranging from sheer health benefits Read More …
Tortilla Soup or Cheats recipe for Dall Dhokli
Ever since I got the Instant Pot, I have been cooking more lentils and beans as they are so easy and quick to cook in the IP. The Instant Pot(IP) is a pressure cooker but can Read More …
Top 7 Tips on becoming vegetarian
I got inspired by the National Vegetarian Week (16-22 May) to share some tips for people who are changing their lifestyle to become vegetarian. First of all well done for taking the first step to Read More …
Karela curry (Bitter melon curry) Karela nu shak
Karela is also known as Bitter melon or bitter gourd. It grows in tropical areas like East Africa and Asia. There are several species of Karela and all are fine to use for this recipe. Read More …
Quinoa, Bulger, Brown Basmati, Tur Dall and Wild Rice (Khichedi)
This is often my weekend lunch dish which is a very healthy and quick to make to serve either with a simple potato curry or just raita. Sometimes we make just tuver dall spicy rice Read More …