Tortillas filled with stir fried spicy potato mixture

Are you bored eating the same old sandwiches?  Do you fancy something spicy and tasty for your lunch? Well, Tortilla wraps can be used instead of bread and you can fill them with a variety Read More …

Aubergines stuffed with Moroccan Chermoula

I got this recipe for Aicha  who had shared the  aubergines stuffed with chermoula on her instagram and they looked so delicious.  The dish turned out really delicious.  I loved the flavours in the Chermoula Read More …

Mango and Coriander Dip with a Hint of Chili

On the days Hindus fast, there is a list of foods that they are “allowed” to eat. The list – often referred to as farali (or farari) food – includes all the fruits and nuts, Read More …

Broccoli and Apple Salad with Creme Fraiche Dressing

Now that the weather is getting warmer, people will start to have make and eat more salads. What salads, raitas and pickles can be served with Indian meals? With the Indian meals, it’s traditional to Read More …

ZENB Veggie Bites and Veggie Sticks and My Impulse Vegan Salad

For the last couple of years, we have been doing Veganuary and, in my case, I eat mostly vegan the majority of the time – except that sometimes when I am busy and get hungry, I Read More …

Stuffed Peppers with Rice, Tomatoes, Mixed Vegetables and Black eyed peas

Stuffed peppers are popular in lots of European and Mediterranean countries and each country has it’s version of stuffing from mild to spicy.  I like to stuff mine with  a variation of rice, couscous or Read More …

Aubergine, fenugreek and dumplings curry – Ringna, methi ne muthiya nu shak

  Aubergine is such a versatile vegetable that can be added to so many different curries.  My favourite is aubergines and potatoes but this week I wanted to make aubergine and fenugreek and dumpling (muthiya) Read More …

Can switching to a vegan diet help tackle obesity?

  Cambridge has a really good choice of vegetarian and vegan restaurants.  The award winning vegan restaurant Stem and Glory in Cambridge is the one I really like to eat at for lots of reasons.  Read More …